MMA- mixed martial arts, a combination of boxing, kick boxing, muay thai,wrestling, brazilian jiu jitsu and submission wrestling. Fastly becoming the sport of the future, out selling boxing and pro wrestling because of its high entertainment value and "as real as it gets" attitude.

Muay Thai - Thailands largest sport, popular all over the world. Strike with fists,feet,shins,elbows and knees. Devastating fighting art when mastered. Fantastic for fitness and conditioning.

Brazilian jiu jitsu - Ground fighting brazilian style! Made famous by the Gracie family when UFC first started. Proved that with the correct technique, a skilled submission fighter could easily beat an opponent much larger than them. Incorporates throws,joint locks and chokes.

Krav Maga - The official unarmed combat system of the IDF (Israeli Defence Forces). This is the ultimate street style! Learn to defend against all manner of attacks and turn a defence into a super effective offence as quickly as possible. Techniques against unarmed attacks, sticks, knives, gun threats and multiple attackers. This is the real deal.